Wow, this is great!
Moving forward
Once you are able to regularly enjoy quiet time with yourself, I guarantee that you will love it! You'll start to feel more relaxed and happy. These benefits may spur you on to build in even more quiet time. So, don't be surprised if you get motivated to build it up into a daily practice. As you spend more time in your sacred space, you may want to add items you find useful and appealing. I enjoy having a "singing bowl" in my space because I enjoy hearing the sound of it when I've finished my quiet time. It brings closure to my time. You may enjoy a similar bowl or other sounding device. Here are a couple of links to Amazon for bowls.
<a href="http://www.amazon.com/gp/product/B003JMQ640/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B003JMQ640&linkCode=as2&tag=creatingperso-20">Tibetan Meditation Om Mani Padme Hum Peace
<a href="http://www.amazon.com/gp/product/B0019EVL5E/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0019EVL5E&linkCode=as2&tag=creatingperso-20">Singing Bowl, Plain, 5"</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=creatingperso-20&l=as2&o=1&a=B0019EVL5E" width="1" height="1" border="0" alt="" />
Some kind of little closure ritual helps to end your quiet time and get you ready to launch out into that busy world again! So now you're ready to go, feeling refreshed and happy. Until next time.
Check out my website at: www.laughwithcydney.net to find information about laughter yoga, an active way to create spiritual time in your life.
Moving forward
Once you are able to regularly enjoy quiet time with yourself, I guarantee that you will love it! You'll start to feel more relaxed and happy. These benefits may spur you on to build in even more quiet time. So, don't be surprised if you get motivated to build it up into a daily practice. As you spend more time in your sacred space, you may want to add items you find useful and appealing. I enjoy having a "singing bowl" in my space because I enjoy hearing the sound of it when I've finished my quiet time. It brings closure to my time. You may enjoy a similar bowl or other sounding device. Here are a couple of links to Amazon for bowls.
<a href="http://www.amazon.com/gp/product/B003JMQ640/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B003JMQ640&linkCode=as2&tag=creatingperso-20">Tibetan Meditation Om Mani Padme Hum Peace
<a href="http://www.amazon.com/gp/product/B0019EVL5E/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0019EVL5E&linkCode=as2&tag=creatingperso-20">Singing Bowl, Plain, 5"</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=creatingperso-20&l=as2&o=1&a=B0019EVL5E" width="1" height="1" border="0" alt="" />
Some kind of little closure ritual helps to end your quiet time and get you ready to launch out into that busy world again! So now you're ready to go, feeling refreshed and happy. Until next time.
Check out my website at: www.laughwithcydney.net to find information about laughter yoga, an active way to create spiritual time in your life.